Muay Thai Training Essentials by SMAI Australia for Every Fighter
Muay Thai, or Thai Boxing is an ancient martial art that has become Thailand's national sport. Muay Thai is known as the Art of 8 Limbs because it employs eight points of contact, including punches, kicks, elbows, and knee strikes. Muay Thai fighters, also known as Nak Muays, undergo rigors training to improve strength, precision, and mental endurance. SMAI Australia provides Muay Thai training basics for all fighters. Whether you are a beginner or an experienced fighter, having the proper equipment is critical for effective training and safety. In this guide, we'll go over the fundamentals of Muay Thai, highlight crucial training techniques, and look at the best equipment offered by SMAI Australia. What Makes Muay Thai Unique? Muay Thai originates from ancient combat techniques used by Thai soldiers to protect their homeland. Unlike many other martial arts, Muay Thai incorporates an intense, full-contact fighting style emphasizing powerful strikes and clinching techniques. ...